Monday, July 23, 2007

Meetings The Promise Not Kept

Once upon a time there were thousands of ACA, ACOA and Alanon-Acoa meetings. In the Seattle area alone there were once over a hundred ACA meetings on the inter-group schedule. Now there are two and the nearest one to me is 40 miles.

We laughed and cried and learned and played together and once upon a time we promised each other that we would never again be alone. That meetings would be there and we could always find someone who understands. What happened? AA, Ala-non, NA and dozens of other 12-Step Programs survive and thrive but ACOA is pretty near dead.

Lots of things happened in no particular order. In the end we just broke a promise, not just to ourselves, those of us who benefited from the fellowship and recovery that our groups provided, but also to an entire generations yet to come. The ACOA "fad" may be over but a whole new crop of Adult Children of Alcoholic parents is created every day. Alcoholism isn't a fad and it didn't go away. The documented and well studied effects of alcoholism on the family system didn't go away just the support and recovery for those who grow up and whose lives are profoundly effected. The meetings, fellowship and recovery are all that went away.

It reminds me of one of the few jokes I can remember.

This guy dies and it turns out he didn't go to heaven so he's met at the front door of hell by the devil.

"Hello Mr. Smith," he says, "Welcome to hell let me show you around. Since your going to be here for all eternity we thought it was just fair if you get to choose what your eternal punishment will be but once you decide, that's it forever. "

So old Satan starts touring him around to various rooms. In some, people are being roasted on a barbecue pit slowly turned over and open flame and the guy doesn't think that's very good so they move on. In other rooms people are being flayed alive with whips and chains or dunked in molten lava and our lost soul, Mr. Smith, is really beginning to sweat. This he decides, is serious stuff.

Finally they come to a huge room where a group of people are standing around in a cesspool of stuff that you would normally find in a cesspool up to their waists drinking hot coffee and chatting. Not great but the best he's seen so far so he tells the devil that he'll choose this as his punishment and climbs into the tank. A thoughtful demon comes by with a scalding cup of coffee and while he's holding it and hoping it will cool off a little a whistle blows and the demons come by and begin taking everyones cups away.

"Okay everybody," the devil shouts. Coffee breaks over back on your heads."

Seems he forgot to tell the guy that coffee break happens once a millennium but that's the devil of it isn't it.

Coffee break is over for all the adult children in the making.

In retrospect ACOA grew out of and became conflated with what became a self help fad. Fads almost by definition don't last. The movement had it's roots in both the 12 Steps and in commercial for-profit counseling and therapy. That was both it's strength and in the end one weakness. Gurus arose. Hundreds became self proclaimed experts and everybody with a typewriter or computer it seemed wrote a how to recovery book and began holding workshops and retreats. Some it turned out were little more than Flem flam artists.

AA on the other is very singularly focused on the 12 Steps. Yes there are paid AA speakers but nobody makes a living at it. AA World Group publishes a few authorized books that are the only material used at meetings and the income from which helps fund the groups activities. The only AA gurus were Bill W and Dr. Bob and they are long since dead. Nobody gets rich off of AA. They don't endorse recovery programs or counselors or any other commercial venture.

On the other hand the singular focus on the 12 Steps is a weakness for ACOAs whose path to recovery is more complicated than the standard AA don't drink and work the steps approach. AA doesn't focuses on the past. On how a person became an alcoholic and they don't overly focus on the consequences. You make a personal inventory of your life and you make amends to those you harmed. Then you get on with life. The motto is: "One day at a time." You are free to go to a therapist and muck around all you want but in general they don't consider it necessary. "Don't drink, go to meetings, work the steps, learn recovery." That's the formula and it works.

ACOAs however need to learn what the hell happened to them first of all. Then they need to understand how it effected them personally.

We all have similar characteristics but they manifest themselves in diffrent ways. What was our role in the family system for instance? Are we heroes, scapegoats, lost children or family clowns. Did we become enabling co-dependent spouses who grow up to marry alcoholics? Did we become alcoholics ourselves or both? Just to name a couple of examples.

Since the symptoms vary from individual to individual so does the definition of recovery. Some even found that the very first step in ACOA recovery was to stop drinking themselves so their recovery began where it should have, in AA.

One of my worst symptoms was rescuing. Virtually every relationship I had ever had was based on a rescue mission. I grew up and married my own alcoholic and enabled her almost to death for 13 long years. She finally found sobriety and recovery after our divorce. In the end I decide that if you can't lick'em join them. I went back to school, became a chemical dependency counselor, and learned how to help people properly, and at a distance. Counselors can't have relationships with their clients. And even though I've been out of that field for several years at least so far that much of recovery is working to an extent. I have never gone on a mission to rescue another alcoholic in the past 21 years. That in part is a the equvilant of don't drink but it took a lot of soul searching and learning about myself to know that.

Toward the end of the great meeting era the only one left in my area was an Ala-non ACOA group which I attended for a couple of years but it really didn't work for me. If you live with a practicing alcoholic Ala-non is the way to go. You need 12 Step recovery as much as your family member does. They even have Ala-teen and in some areas Ala-tot for pre-teens. However they are like AA. Ala-non is very strictly focused on the 12 Steps.

When I began going to meetings I quickly learned that the word Co-dependency was a no no. The term comes from the private self help movement and they didn't like you using it in meetings. There were lots of other subtle differences. And there wasn't the depth of personal sharing that is so important in working through the grief process of ACOA recovery just wasn't there. the focus isn't on leaning about how you got there it's do the steps and live life forward, "One day at a time." They were Ala-non meetings with ACOA tacked on the end.

There is nothing at all wrong with Ala-non and this isn't meant as a criticism. After all, Ala-non is alive and well. They were right not to get caught up in all the hype. Ala-non has not broke faith with those in recovery. I made some good friends in Ala-non and at least one friend for life. It wasn't a bad experience but if I hadn't already gotten a lot of ACA style recovery I would probably have dropped out.

Enough for today. If you have read my previous comments I apologize for not posting sooner. One of my symptoms is depression. Depression is common both in alcoholics and their co-dependents. I sort of hit a bump in the depression meter and didn't get back for awhile. When you are experiencing a bought of hopelessness there doesn't seem much point in blogging. But I'm back. I'll write more later. Like meetings, this is after all a therapeutic experience for me.

Post your thoughts. Tell your story. It's your blog too. Keep coming back it works. (If you work it.)

55 comments:

Anonymous said...

Fabulous blog. I hear what you're saying with regarding fewer ACoA meetings. Out here in Boston there are hardly any, and Alanon and AA just don't do the same thing for me. I find that Alanon digresses into focusing on the alcoholic, and that frustrates me because as the adult child of an alcoholic I've already spent way too much time focusing on that person. It's time for us to focus on ourselves. Society, at large and generally-speaking, has become one less group- and community-oriented and more "me" and individual-oriented. I suspect that the slump in ACoA groups is a symptom of this trend rather than of a loss of self-identified ACoAs. People are going online to find support - there are Groups for ACoAs on Yahoo!, LiveJournal, MySpace, etc., which have surprisingly large member numbers. You know how it's not surprising when the same person speaks most often at meetings? The same is true online. My blog sees very few comments. That may be because my posts aren't conversational, or it could have to do with the one-way format of blogs. To be honest, the lack of posts confounds me, too!
--amy eden

Dana said...

Hi,

Thanks for sharing and I apologize for coming so late to the meeting.
I am really glad you are here.

I moved to Seattle three years ago for a new job and left behind an ACA group that I had just discovered. They met once per week for an hour and a half and one part of the group had a regular meeting and the other half was working through the John Bradshaw book "the family". It was at this meeting that I realized just how much of my life I just skimmed the surface of my experiences and emotions.

I was raised in a dysfuntional family. No alcoholism in my immediate family but emotional, physical, and sexual abuse took place. My parents split when I was 8 but my three older sibs and I still live out the secrets of our past.

I am married to an alcoholic who was born to two adult children who did not drink. After almost 11 years we have reached a steady state of little drama, but also little real intimacy.

A close family member of mine is working through his own family of origin issues and our discussions have brought up many of these still unresolved issues for me and alas I have found that even in the Seattle area there is one group.

So, I am glad to be here with you Ray and if I remember my Alanon mantras correctly, it only takes two to have a meeting.

So, if you are still out there perhaps together we can:
We will discover our real identities by loving and accepting ourselves.

Our self-esteem will increase as we give ourselves approval on a daily basis.

Fear of authority figures and the need to "people-please" will leave us.

Our ability to share intimacy will grow inside us.

As we face our abandonment issues, we will be attracted by strengths and become more tolerant of weaknesses.

We will enjoy feeling stable, peaceful, and financially secure.

We will learn how to play and have fun in our lives.

We will chose to love people who can love and be responsible
for themselves.

Healthy boundaries and limits will become easier for us to set.

Fears of failures and success will leave us, as we intuitively make healthier choices.

With help from our ACA support group, we will slowly release our dysfunctional behaviors.

Gradually, with our Higher Power's help, we learn to expect the best and get it.

I plan to keep coming back and I hope that you will too.

Big hug,

Dana

Anonymous said...

Ray,don't know if you will ever find this comment, but if you do, please realize that reading your blogs has absolutely explained my ENTIRE LIFE of 55 years!! I always felt so abnormal and strange, because I was 'different' to everyone else. Everything I have read from your pen I IDENTIFY WITH!! IT IS LIKE EXPLAINING ME TO MYSELF!! I am a very prolific spiritual writer and poet, but these 'personality' problems had never been addressed.

stephanie said...

I live in olympia and have recently found myself starting to understand myself because of ACOA books. This is really difficult but a great relief. I could use a meeting or some other people to talk to.

thanks.

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Not2bforgot10 said...

It's great hearing everyone's blog/comments! I actually started an ACOA meeting in my town! (Burlington, VT). I would really like to speak with some other people from different areas about their ACOA experiences... specifically, comparing/contrasting ACOA to other programs, ie: alanon ;)

I have yahoo messenger and am up for chat: Not2bforgot10

Thanks!

sparky said...

Hi,

I often wonder if perhaps because it is the day of information and communication overall twelve step recovery may be dying in itself.

The stats at the 2007 AA convention said membership was down. (they only do membership survey every three years.)

Also perhaps the dangers that lurk in the rooms may have given 12 step recovery a bad name too. I love respect Agent Orange on the web. I have on story there myself.

There was also the Time article last year called "Are 12 steps too many" and the fact that 16 states have declared the 12 steps "religious in nature" for the establishment cluase.

Overall we understand so much more about psychology..and control a.k.a. governing...a.k.a...bleeding deacons...narcissism etc...etc..and how Tony A's wisdom of way back when said there is such thing as a "sick group."

I feel often the cycle of participants sometimes out weighs the health in the rooms and that can be dangerous. I know it has been for the adult child being introduced to the current ACA.

Like Bradshaw says,""tell a child you love them 100 times but smack then just once ans see what they remember."

I know several that have been smacked around in recovery...I feel perhaps some it made stronger...and some it perhaps helped kill.

I wished I had taken it more serious when proffesional therapist warned me about 12 step recovery. Because of my own dissociation, self deceotion, dleusions etc..I seem to walk right into sick situations over and over.

In all humilty I would even have to say I have participated in the sickness too...as I learned to grow, so I can't throw too many stones myself. But like Agent Orange and others telling some of the 12 step night nightmares and the 12 step fellowships "As a whole" breaking the don't talk ruleand not keeping "sick family secrets" will perhaps elimate the dangers and eventually make 12 step recovery stronger.

My experience is sometimes 12 step recovery works wonderful, other times it is dangerous as hell.

I think with the key fobs, white chips etc...there perhaps need to be a warning of "recovery attracts sick people"...I don't mean to sound sarcastic..I am being real,sharing what I have experienced.

Perhaps because of the dissocaition and delusions and the Stock Holme Syndrome and "groupthink" that occurs in the rooms it would benefit is all to take a major inventory and then share it with everyone.

And why is it nobody questions the step that Bill W. created himself in 30 minutes in his basement?

Progress not perfection
Sparky

Anonymous said...

Great post. As a recovering ACoA, I can relate to your comment "trying to figure out what the hell happened to us." Now in my 50's, it wasn't until about 7 years ago that I figured out that I was an ACoA. I went into deep depression. Still today, I go to a 12 step group trying to sort out "my addictions." (I am a rescuer, too.)

Perhaps one reason ACoA groups have gone by the wayside is because of this very issue - what we suffer from is individually very deep and collectively quite varried. Perhaps if, instead, we focused on the healing, we might be able to regroup. In our private moments we can sort out the bad but in our public moments (our group meetings) we can share the hope of recovery. I am not advocating burying the evil, in fact, we should not. Therapists, clergy, a support person - they can help us with the evil. In group, though, we share the power of recovery. We share our personal actions and experiences toward healing.

So... let me share. I spent about six weeks figuring out my problem. The positive part of this is that I now recognize more clearly when I am about to give into one of my addictive behaviors. I have a long way to go, but this step has really helped. It forces me to be more honest with myself - and to quit deceiving myself. Again, it is not perfect, but it is a journey. I feel hope because of this progress.

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Donna Marie said...

I'm a grateful recovering aGoA - adult grandchild of alcoholics, on both sides.

Thank you for your comments. I follow this blog. I just celebrated 32 yrs in alanon.

I started going to Acoa meetings a yr later & they saved by sanity AND my life!
Within 2 yrs of my joining the acoa meeting list exploded here in NYC & it was a great blessing. Now there are only 3 or 4. At that time alanon was not talking about our subject but now acoa topics & identity had been integrated into it. It's not the same but ok.

I was born to be a therapist (Pisces...) & the program allowed me to do that - working with acoas for the past 23 yrs. I'm so glad for all the info out there now about us.
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